Mexico / Appetizers

Baked bean tostada bites

Name: Baked bean tostada bites
Prep time: 15 min
Cook time: 15 min
Yield: 4 portions
Cuisine: Mexico
Ingredients: 4 small corn tortillas; 250 g tinned pinto beans, drained; 1 tbsp oil; 0.5 tsp ground cumin; 100 g diced tomato; 40 g crumbled feta

Baked bean tostada bites for a relaxed home table, with straightforward preparation and familiar ingredients.

Prep15 min

Cook15 min

Yield4 portions

Jump to recipe

Editorial home-cooking adaptation · Not yet kitchen-tested. Timings are estimates; additional soaking, rising or chilling may apply. Read the complete method before starting.

Ingredients

4 portions

1×

Units are listed with each ingredient. 1 tbsp = 15 ml; 1 tsp = 5 ml. US cup measures are approximately 240 ml. Chef adaptations may retain source units. Scaling changes quantities, not cooking times. Ingredient ticks reset when the page reloads.

Let’s make it.

Heat oven to 200°C / 390°F. Cut tortillas into quarters, brush lightly with half the oil and bake eight to ten minutes until crisp.
Warm remaining oil with cumin, add beans and three tablespoons water.
Mash beans to a thick spread and heat through. Taste and season.
Spoon beans onto crisp tortillas, top with tomato and feta and serve immediately.

A little kitchen note

Untested editorial home-cooking adaptation; timings vary with equipment.

Allergen notes

Milk; check tortillas. This list is a starting point, not a certification of suitability. Check every ingredient label and preparation surface.

Use a food thermometer where relevant. For handling and storage, see our cooking basics and official food-safety links.

A little nourishment.

Illustrative nutrition estimate · Per listed portion (1/4 of the recipe)

Energy: 196 kcal
Protein: 8.5 g
Carbs: 27.0 g
Fat: 6.7 g
Fibre: 6.9 g
Total sugar: 1.5 g
Sodium: 111 mg

Approximate generic ingredient estimates, not verified nutrition labels. Includes quantified optional ingredients; unquantified “as needed” salt, oils or garnishes may be excluded. Brands, substitutions, portions and cooking change values. Nutrition stays per portion when batch quantities are scaled. How we estimate nutrition

Approximate generic ingredient estimates. Brands, edible portions and cooking change values.

Make a little more of it