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AI-generated serving suggestion for Pea & mint soup
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England / Appetizers

Pea & mint soup

A light green soup made with frozen peas and fresh mint.

Prep10 min
Cook15 min
Yield4 portions
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Editorial home-cooking adaptation · Not yet kitchen-tested. Timings are estimates; additional soaking, rising or chilling may apply. Read the complete method before starting.

Ingredients

4 portions
1×

Units are listed with each ingredient. 1 tbsp = 15 ml; 1 tsp = 5 ml. US cup measures are approximately 240 ml. Chef adaptations may retain source units. Scaling changes quantities, not cooking times. Ingredient ticks reset when the page reloads.

Let’s make it.

  1. Soften onion in oil over medium-low heat until translucent.
  2. Add stock and bring to a simmer. Add peas and cook according to the package, until fully cooked.
  3. Remove from heat and add mint. Cool slightly before blending; use an immersion blender, or follow your blender’s hot-liquid instructions.
  4. Taste, adjust seasoning and serve in four small bowls.

A little kitchen note

Do not seal very hot soup in a blender that is not designed for it.

Allergen notes

Check stock ingredients. This list is a starting point, not a certification of suitability. Check every ingredient label and preparation surface.

Use a food thermometer where relevant. For handling and storage, see our cooking basics and official food-safety links.

A little nourishment.

Illustrative nutrition estimate · Per listed portion (1/4 of the recipe)

Energy
127 kcal
Protein
6.1 g
Carbs
17.3 g
Fat
4.0 g
Fibre
6.1 g
Total sugar
7.0 g
Sodium
456 mg

Approximate generic ingredient estimates, not verified nutrition labels. Includes quantified optional ingredients; unquantified “as needed” salt, oils or garnishes may be excluded. Brands, substitutions, portions and cooking change values. Nutrition stays per portion when batch quantities are scaled. How we estimate nutrition

Approximate generic ingredient estimates. Brands, edible portions and cooking change values.

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