Canada / Main dishes

Baked beans with maple

Name: Baked beans with maple
Prep time: 15 min
Cook time: 55 min
Yield: 4 portions
Cuisine: Canada
Ingredients: 800 g tinned haricot beans, drained; 1 onion, diced; 1 tbsp oil; 200 g passata; 2 tbsp maple syrup; 1 tsp Dijon mustard; 100 ml water

Baked beans with maple for a relaxed home table, with straightforward preparation and familiar ingredients.

Prep15 min

Cook55 min

Yield4 portions

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Editorial home-cooking adaptation · Not yet kitchen-tested. Timings are estimates; additional soaking, rising or chilling may apply. Read the complete method before starting.

Ingredients

4 portions

1×

Units are listed with each ingredient. 1 tbsp = 15 ml; 1 tsp = 5 ml. US cup measures are approximately 240 ml. Chef adaptations may retain source units. Scaling changes quantities, not cooking times. Ingredient ticks reset when the page reloads.

Let’s make it.

Heat oven to 180°C / 355°F. Soften onion in oil in an ovenproof casserole for eight minutes.
Stir in passata, maple syrup, mustard and water and bring to a simmer.
Add drained beans and cover casserole with a lid.
Bake 35 minutes, then uncover for ten minutes to thicken. Stir, season and serve hot.

A little kitchen note

This quick home adaptation uses tinned beans rather than a traditional overnight bean bake.

Allergen notes

Mustard. This list is a starting point, not a certification of suitability. Check every ingredient label and preparation surface.

Use a food thermometer where relevant. For handling and storage, see our cooking basics and official food-safety links.

A little nourishment.

Illustrative nutrition estimate · Per listed portion (1/4 of the recipe)

Energy: 331 kcal
Protein: 18.2 g
Carbs: 57.3 g
Fat: 4.6 g
Fibre: 17.1 g
Total sugar: 9.1 g
Sodium: 39 mg

Approximate generic ingredient estimates, not verified nutrition labels. Includes quantified optional ingredients; unquantified “as needed” salt, oils or garnishes may be excluded. Brands, substitutions, portions and cooking change values. Nutrition stays per portion when batch quantities are scaled. How we estimate nutrition

Approximate generic ingredient estimates. Brands, edible portions and cooking change values.

Make a little more of it